Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: 6 in a row
Suitable for the following techniques:
attack
,
system
,
general
6 in a row
Control the ball 6 points in a row.
Formation with 6 players.
Trainer throws in the ball and the players have to finish 6 balls in a row.
Rotation - after each good ball you turn, otherwise you stay standing and the score is 0 again.
Extension: instead of throwing - save the rest of the team hard.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors