Volleyball drill: a3-1. teaching b-attack

Suitable for the following techniques: attack

A3-1. Teaching B-attack

Organization:
  • Making duos with 1 ball
  • Distribute across the 2 fields
  • Player with ball stands on the 3 meter line
  • Player without ball at the 7 meter line
Execution:
  • Player on 3 meter line throws ball straight up
  • Player on 7 meter line runs in and catches the ball above the front zone
  • After 5x change and make 3 series
Accent:
  • Pay attention to outlet before 3 meter line
  • Without brake pass
Add to training

Characteristics of the drill

6
12
Necessary materials:
8
Suitable for the following levels:
U15
U16
U17
U18