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Volleyball drill: alignment of attackers
Suitable for the following techniques:
attack
Alignment of attackers
Two sides are hit (if possible), with each attacker attacking 5 times in a row.
On each side are lined up:
1 Distributor.
1. Attacker.
1. Thrower (with own ball).
2. Catchers (of the batted ball).
Turn over after every 5th attack.
In a possible 2nd round a one-man block can be added.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
12
Necessary materials:
Balls
8
Suitable for the following levels:
U19
U20
U21
U22
Seniors