Volleyball drill: alternate.

Suitable for the following techniques: passing , setting

Alternate.

You are going to do this exercise in pairs.
Number 1 is at the net and number 2 in the field.
You start with both playing overhand, then only the player at the net can play overhand and the player in the field can play underhand.
And the other way round.

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Characteristics of the drill

Minimum number of players

2

Maximum number of players

10

Necessary materials:

Balls

1

Suitable for the following levels:

U11

U12

U13

U14