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Volleyball drill: anticipating 3
Suitable for the following techniques:
attack
Anticipating 3
Alternate between anticipation 1 and 2.
Player must react correctly to attack and/or high ball.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16