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Volleyball drill: apple pear banana
Suitable for the following techniques:
warming-up
Apple Pear Banana
3 lines a few meters apart.
Each line has a name (apple pear or banana).
The children start on a line.
Trainer calls out a fruit and the children must run to that line as fast as they can.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels: