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Volleyball drill: attack
Suitable for the following techniques:
attack
Attack
2 groups:6 offensive players4 defensive players
Trainer starts with a throw-on at position 6
Player at position 6 passes the ball to SV -3-.
SV plays ball to position 4 for attack.
4- puts a block and defends the ball. If the ball is defended the rally continues.
Note a blocker and someone in the backfield. After single ball routing.
Emphasis is on attack. Smash.
Rotating players.
6 vs. 4 free play. 4-tal
starts service themselves.
Rotate.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Balls
12
Suitable for the following levels:
U17
U18