Volleyball
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Volleyball drill: attack after being thrown on by trainer
Suitable for the following techniques:
attack
Attack after being thrown on by trainer
Trainer throws to
Player hits
2 sides attack
All in run
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
10
Necessary materials:
Balls
10
Suitable for the following levels:
U12
U13
U14
U15
U16