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Volleyball drill: attack efficiency
Suitable for the following techniques:
attack
Attack efficiency
Trainer throws in ball to player 1 or 2
Reception to P, pass to A4,
choice of attack street or slide
with more players: defend on offense, reserve A, serve instead of throw in the ball
less players: no block, 1 S
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
9
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors