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Volleyball drill: attack from the service pass and coordination block/defense
Suitable for the following techniques:
attack
,
passing
,
serving
Attack from the service pass and coordination block/defense
Trainer serves on 2 passers: passer/runner and libero.
Player is ahead and has a choice of attackers at 1, 3 and 4.
Opposite these are 3 blockers.
Player at position 4 "blocks" on the playmaker and blocks supportively on the middle.
If the attack goes to position 1, the blockers in position 3 and 4 jointly move outside.
The service may be followed by a rally ball and over time a match can be played between attackers and blockers.
Same as 1. only now the playmaker is behind.
Blockers face the attacker 1 on 1.
Player in position 4 therefore does not block along the middle.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
12
Necessary materials:
Balls
10
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors