Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: attack on 2 and 4
Suitable for the following techniques:
attack
Attack on 2 and 4
Group on 5 and 6.
5 throws ball towards 3 and players on 6 set up from 3.
Players on 5 attack on 4.
5 gets the ball and 6 passes to 5.
Pay attention to high quality. Arms well up, straight up, high jumps.
Ditto:
But then from 6 and 1, attack on 2.
Ditto:
Fixed setter, players 6 play the ball BH to setter, players 5 attack on 4.
Ditto:
But then attack on 2, from 1.
Variation diagonal/straight through.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Balls
12
Suitable for the following levels:
U15
U16