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Volleyball drill: attack on middle after a 2-block
Suitable for the following techniques:
attack
,
defense
,
block
Attack on middle after a 2-block
Attacking outside, centre and back - 4 attacks calmly on 3 over the block of 1 and 2 - 3 passes to SV - 1 turns around after the block and attacks the middle. - 4 blocks - 2 and 3 attacking. variation: - same on the left - idem on the right
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors