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Volleyball drill: attack on the ball
Suitable for the following techniques:
attack
Attack on the ball
Arrangement of the material:
Cabinet with a basket on top and a large air ball in it.
The children stand along the other side of the net.
Course of play:
The trainer stands at the net with a ball just on the net (height depends on the size of the player)
The player hits the ball out of the trainer's hand, aiming for the big air ball.
Making it easier = throwing.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
5
Necessary materials:
Balls
1
Basket
1
Cabinet
1
Suitable for the following levels:
U6