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Volleyball drill: attack p4 and side-out
Suitable for the following techniques:
attack
,
defense
Attack p4 and side-out
Organization:
Field A passer on p6, Sv on p2 and attacker on p4 at the net
Field B defender on p5, thrower/server on p1 and block on p2
Execution:
Technical service on passer.
Pass to SV and attack on p4
Both SV and passer give attack coverage
If block, defend and attack again
If defending, pass to passer and attack again
If scoring, switch.
Maximum 3 attacks
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors