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Volleyball drill: attack pass with grabbing the tennis ball (both arms up)
Suitable for the following techniques:
attack
Attack pass with grabbing the tennis ball (both arms up)
Each player has a tennis ball in the non-striking hand.
Make an attack pass, where the tennis ball must be picked up in the batting hand at the last moment with arms stretched
and thrown over the net into the opposite court.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U11
U12
U13
U14