Volleyball drill: attack run with piping/tennis balls

Suitable for the following techniques: attack

Attack run with piping/tennis balls

  • Practice attacking at the net with mats on the ground.
  • Every child has a tennisball in its hand and passes it in the air to the other hand.
  • Throw the ball over the net and down to the floor.
    • So go up with 2 hands
  • YOU JUMP WITH YOUR ARMS.
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Characteristics of the drill

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Necessary materials:
2
Suitable for the following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18