Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: attack team training
Suitable for the following techniques:
attack
,
passing
Attack team training
3 attackers
2 passers
1 backup passer
1 playmaker
Trainer hits balls to the passers, after your pass you take the place of the attacker who attacked.
Except on middle. The middle attacker stays in position and only changes with another middle.
High tempo so change positions quickly.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
8
Necessary materials:
Balls
9
Suitable for the following levels:
U19
U20
U21
U22
Seniors