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Volleyball drill: attack timing
Suitable for the following techniques:
attack
Attack timing
6 players on the opposite side of the field just play out the rally.
On this side of the field the players are lined up on 2 and 4
Trainer plays the ball up a few times in front of himself, so that the players do not know when it will come.
They have to look good to be able to time the ball.
Then the player attacks.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16