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Volleyball drill: attack variation
Suitable for the following techniques:
attack
,
block
Attack variation
The attacker puts a block.
The thrower hits over this.
The libero or passer passes the ball to the server.
The server passes the ball to the attacker who just blocked.
The thrower puts a block and the attacker hits straight through to the defender, who defends for himself.
Passing: passer becomes attacker -> attacker becomes backup defender -> defender becomes backup thrower -> thrower becomes backup passer.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
10
Necessary materials:
Balls
2
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors