Volleyball drill: attacking exercise with 1-man block

Suitable for the following techniques: attack , defense , passing , setting , block , serving

Attacking exercise with 1-man block

Practice on defense, technical attack and drop balls.
  • Practice defensive techniques.
  • Improve technical attack techniques.
  • Practice with drop balls.
  • 1 side with block.
Add to training

Characteristics of the drill

8
12
Necessary materials:
6
Suitable for the following levels:
U19
U20
U21
U22
Seniors