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Volleyball drill: attacking right mid / right left
Suitable for the following techniques:
attack
Attacking right mid / right left
When playing pass mid:
Row of attackers on outside (left and right), and row in the middle
Row middle throws ball to SV
SV alternating set up to left and right
Attack, fetch ball and connect in the middle
If pass right, same but pass from right, attacking from mid and outside
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors