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Volleyball drill: attacking with defense libero
Suitable for the following techniques:
attack
,
defense
Attacking with defense libero
Ball carrier at the back of the field and the attacker throws the ball to the libero and he passes to the SV.
This one sets it up to 52 of 12.
3 defenders on 1 side defend and try to finish the attack.
SV takes care of the attacks from the 3 meters.
After a few balls change positions.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U17
U18
U19
U20
U21
U22
Seniors