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Volleyball drill: attacks and blocks
Suitable for the following techniques:
attack
,
block
Attacks and blocks
Attacking and blocking 12 players
Players A with one ball simultaneously play the ball to S at 2/3
At that moment A4 with B1, B2 with B3, and B4 with A3 jump for a dry block
S play a set-up to position 4 where A4 and A3 attack along or through block B1 with B2 and B3 with B4
Position changes S are fixed playmakers; the five on their own side rotate through (chase the ball).
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
10
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors