Volleyball drill: attacks_2

Suitable for the following techniques: attack

Attacks_2

  • Row of attackers on the outside without the ball
  • Trainer throws ball to SV
  • No 1 attack on outside, paying close attention to the run up and one must use 2 arms to come up. Attacker gets the ball and puts it in the ballcar.
  • Calm pace at first and later at a higher pace. But both arms must be raised!
Add to training

Characteristics of the drill

1
12
Necessary materials:
Not applicable
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors