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Volleyball drill: attention!!!
Suitable for the following techniques:
warming-up
Attention!!!
Make two teams.
One player of the pair lies on one half, the other on the other half.
The ball lies under the net, exactly in the middle, in between.
At the signal of the coach, both players stand up, run to the back line of the field where they are lying.
Then they run to the ball and pick it up.
The one who picks up the ball (first), wins a point.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
100
Necessary materials:
Not applicable
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14