Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: b6. arc ball oh games
Suitable for the following techniques:
passing
,
setting
B6. Arc ball OH games
Organization
:
Field A.
Players on 7 meter P1 (row) and 1 player on P2
Reserve on P2
Field B:
Trainer with ball carrier on 3 meter line
Players on P1 and P5 (both on 3 meter line) and on p6
Execution
:
Trainer throws ball up high.
Player on P1 passes to P2 gets setup on 3 meter line and plays the ball overhand to P5 or P1
Underhand play up and catch at trainer.
Run: P6 to reserve P2; P2 to reserve P5b or P1b
After catching reserve P1a
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
12
Necessary materials:
Balls
6
Suitable for the following levels:
U15
U16
U17
U18