Volleyball drill: b6. bh shooting stand with spin-through

Suitable for the following techniques: setting

B6. BH shooting stand with spin-through

Organization:
  • Field A and B
  • Players at P1, P6 and P4.
  • 3x reserve at P1
  • Field B. Trainer with ball pit
Execution:
  • Trainer throws/strikes ball at P6 and P4
  • Pass-setup overhand to P1
  • There idem: pass-setup overhand to P1
  • Running: Attack to reserve
  • To P1 to P6 to P4
Add to training

Characteristics of the drill

8
12
Necessary materials:
8
Suitable for the following levels:
U17
U18
U19
U20
U21
U22
Seniors