Volleyball drill: ball contact + movement

Suitable for the following techniques: warming-up

Ball contact + Movement

  • Player A has a ball.
  • Player throws ball forward.
  • Action during
    • Forward:
      • Left hand -> Right foot
      • Right hand -> Left foot
    • Reverse:
      • Left hand -> Right foot
      • Right hand -> Left foot
Add to training

Characteristics of the drill

1
12
Necessary materials:
12
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18