Volleyball drill: ball contact + movement 2.0

Suitable for the following techniques: warming-up

Ball contact + movement 2.0

  • Per 2 players, 1 ball
  • Player A has a ball.
  • Player B is at 4 meters from player A
  • Player A throws the ball to player B
  • Action during: Player A calls left or right
  • Player B is catching the ball with the hand player A is calling.
  • Idem for player B.
    • Variation: 2 or 3 balls, tennis ball, reaction ball. 
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Characteristics of the drill

1
12
Necessary materials:
12
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18