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Volleyball drill: ball court recognition tennis ball
Suitable for the following techniques:
general
Ball court recognition tennis ball
With tennis ball
throwing and catching against the wall
Throw up and catch with a pylon
Throw against wall and catch with pylon
Throw through the ground against the wall and catch with a pylon
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
4
Necessary materials:
Not applicable
Suitable for the following levels:
U6
U7