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Volleyball drill: ball handling
Suitable for the following techniques:
general
BALL HANDLING
GOAL
Tick the ball to each other to improve ball handling
ORGANIZATION
Pairs opposite each other
EXECUTION
Players tick the ball from their left fist (arm) to their right and then to the players opposite, who do the same.
Variations do exactly the same what the person opposite you is doing.
Variations with the knees
Variations with feet
Variations with heads
The goal is to get more ball control.
Then just play.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
24
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors