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Volleyball drill: ball in basket
Suitable for the following techniques:
defense
,
setting
Ball in basket
Players with ball throw the ball over the net;
Player on the other side tries to touch the ball in the basket.
Take ball and pass.
Variant: -Underhand in the basket
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Basket
2
Suitable for the following levels:
U12
U13
U14