Volleyball drill: ball rolling and stopping

Suitable for the following techniques: warming-up

Ball rolling and stopping

  • Two teams one ball
  • 1st players ready to stop the ball
  • 2nd players ready to roll the ball
  • When the ball is rolling, player one has to stop it with:
    • Stops ball with right hand 5x
    • Stops the ball with the left hand 5x
    • Stops ball with foot 5x
    • Runs around and sits for the ball and lets ball roll between the legs 5x
    • Runs around it and lies down in front of the ball and holds the ball still with arms extended 5x
Add to training

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels:
U10