Volleyball drill: ball skills

Suitable for the following techniques: warming-up

Ball skills

  • Locker with a cone on top and then throw the cone off
  • Cupboard with basket on top and then throw the ball into it
  • 2 benches and then at the end cones and roll them over
  • Tjoep rack and then throw in the ball and catch it yourself
  • Place a basket and throw the ball in

These exercises have to be done using volleyball technical movements

Add to training

Characteristics of the drill

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0
Necessary materials:
1
5
Suitable for the following levels:
U7
U8