Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: ball toss
Suitable for the following techniques:
general
Ball toss
throw the ball with 1 hand
catch with 1 hand
3x right + left
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
100
Necessary materials:
Balls
1
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18