Volleyball
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Volleyball drill: basic form
Suitable for the following techniques:
defense
,
passing
Basic form
easter -> catch
through the whole field
succeeded = point
then a new 3
who has the most points?
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
6
Necessary materials:
Not applicable
Suitable for the following levels:
U8