Volleyball drill: battle attack to marked zones

Suitable for the following techniques: attack , setting

Battle attack to marked zones

start with tennis balls

  • mark 2 zones on the field in the backfield
  • take steps from the 3 meter line and throw the tennis ball with attack technique.
  • exercise can be made more difficult with volleyball
    • try to own throw + stroke
    • pass + stroke
Add to training

Characteristics of the drill

1
6
Necessary materials:
Not applicable
Suitable for the following levels:
U6
U7
U8
U9
U10
U11