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Volleyball drill: bh 100 club
Suitable for the following techniques:
setting
BH 100 Club
All 1 ball
Throw a ball for yourself and play bra for yourself
For the club of 100 BH
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U10