Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: black sausage tag
Suitable for the following techniques:
warming-up
Black sausage tag
When you're finished, stand with both arms up.
One arm down through the other player, shout KNAK.
Arm 2 down by fellow player then shout WORST and you're free.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U7
U8