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Volleyball drill: block
Suitable for the following techniques:
block
Block
Block with 2 teams,
One player on each side of the net.
One player plays a ball, just over the net.
The other must block it.
Pay attention to the position of the hands/fingers.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
8
Necessary materials:
Not applicable
Suitable for the following levels:
U12
U13
U14