Volleyball drill: block and move

Suitable for the following techniques: block

Block and move

Ball is played underhand to each other from the 4 meter line. - After playing block on the middle - move to the right and block - under the net and block - low defence back to the line
Add to training

Characteristics of the drill

6
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16