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Volleyball drill: block cover training
Suitable for the following techniques:
attack
,
defense
,
block
Block cover training
6 players on one side of the net.
1 playmaker on the other side at right back
3 strikers +Tim as passer
Joël throws in balls to Tim.
Tim passes the ball to the playmaker, who chooses which attacker to pass to. The attacker can choose whether to hit or to place a passed ball behind the block.
starting position by showing chalk drawings on the ground for defending.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
12
Necessary materials:
Balls
7
Suitable for the following levels:
U15
U16
U19
U20
U21
U22
Seniors