Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: block coverage middle attack
Suitable for the following techniques:
attack
,
block
Block coverage middle attack
3 people at the net. (left, centre, right)
2 3 people at the back.
On the other side 1 playmaker
The rest is going to attack.
Tim plays the balls.
They attack the middle.
The center on the other side of the block.
The front left and right get behind the block to defend.
The people in the back also defend on their position.
After 2 minutes the players change.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16