Volleyball drill: block defense

Suitable for the following techniques: defense , block

Block defense

Position 4 does not participate

SV swaps with 8 (so position 3 and 8 swap)

First with attack and after a number of balls switch positions (front / back).

You can also vary by giving different orders to attackers (where to attack and where to play the ball).

Trainer plays high ball in the back.

Pass to SV

Set up

Attack

Trainer plays to 1 or 2

Set up to the other

Block set up

Defending behind

Characteristics of the drill

1
8
Necessary materials:
Not applicable
Suitable for the following levels:
U6