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Volleyball drill: block defense
Suitable for the following techniques:
block
Block defense
On 2 sides a team of 6 in the field.
On 1 side a thick mat against the net.
They hit/attack against it.
The ball comes back (=block); dissolve in the field --> 2nd attack on midfield.
Players on the other side play this ball.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
12
Maximum number of players
24
Necessary materials:
Not applicable
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18