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Volleyball drill: block displacement along the entire length of the net
Suitable for the following techniques:
block
Block displacement along the entire length of the net
3 players on 1 side of the net on 3m line
the other 3 in a row also on the 3m line on the other side of the net.
Player 1 leaves and goes to block on position 2,
on the other side she receives a ball from a player on the 3m line, which she will block.
Then the player moves with cross pass to the middle, there she will also block a ball thrown to her.
Finally, she receives a ball at position 4 and blocks it there as well.
While one player is already blocking in the middle, the next one can already start at position 2
After a number of times, you can switch
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U9