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Volleyball drill: block displacement with ball
Suitable for the following techniques:
block
Block displacement with ball
Everyone ball and distribute along two sides of the net.
Gather at the right post
Block displacement with one small step: during the block balls tap each other
After the first move, switch sides
Block move with one big step: during the block balls tap each other
Move the block with two small steps in a row: during the block, balls tap each other.
Block displacement with two big steps: during the block balls tap each other
Block displacement with first small step and then big step: during the block balls tap each other
Block displacement with an exit: during the block balls tap each other
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors