Volleyball drill: block displacement with ball

Suitable for the following techniques: block

Block displacement with ball

Everyone ball and distribute along two sides of the net. Gather at the right post

  • Block move with a small step: during the block balls tap each other
    • After the first move, switch sides
  • Block move with one big step: during the block balls tap each other
  • Move the block with two small steps in a row: during the block, balls tap each other.
  • Block displacement with two big steps: during the block balls tap each other
  • Block displacement with first small step and then big step: during the block balls tap each other
  • Block displacement with exit: during the block balls tap each other

Place 2 benches at the net - 3 persons with ball on the bench - 3 persons at the pole at the net

  • 3x 3 times blocks with displacement (then change)

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors