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Volleyball drill: block move without the ball
Suitable for the following techniques:
block
Block move without the ball
Blockers 1 and 2 start on positions 2 and 4. Blocker 3 at position 3
Blockers 1, 2 and 3 block when trainer says 'YES'.
Blocker at position 3 move to the right (position 2)
And together with blocker at position 2 make a perfect closed block.
Other blocker moves to the middle.
Blocker at position 4, 3 and 2 block when trainer says 'YES'.
Blocker at position 3 moves to the left (position 4)
And together with blocker at position 4 create a perfect closed block.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors