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Volleyball drill: blocking
Suitable for the following techniques:
block
Blocking
Block defense with dive
- 1 first blocks middle and then left forward - turn around after block and defend attack by 3 - then defends (in dive) short ball by 5 - 2 is the next Rotate: - 1 to short ball - 3 to blocking - 5 to attack
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U6